1. Close Grip Bench Press: worked up to a 3 rep max then tried for a few ones after
(For Paul: 365x3, 375x1, 385x1 with help, 385xF, 365x2
2. Incline DB Press: 3x? 120's X 10
3. Double Band Press Down: 3x10
4. Blast Strap Pull ups: 10x5
5. Lateral Raise: 3x10
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